Tomatoes (Tomato, Citric Acid), Reduced Fat Ricotta (23%) (Whey, Milk, Salt, Food Acid (330)), Pasta (Flour, Semolina, Egg), Spinach (9%), Water, Milk, Egg, Parmesan (no animal rennet), Onion, Vegetable (soy), Oil, Iodised Salt, Flour, Unsalted Butter, Modified Maize Starch, Sugar, Fresh Herbs, Ground Nutmeg.

High 900W. Remove container from cardboard packaging and break seal on top plastic film. Add 30ml of water, place in microwave set to high for 3 minutes. Leave to rest for 1 minute, ready to serve.

180° Fan forced. Remove container from cardboard packaging and break seal on the top plastic film. Place container in pre-heated oven for 15 minutes. Ready to serve.

Keep product refrigerated at or below 5°C. Use within 3 days after opening.

Serving Size 350g, Servings per package: 1,
Average Quantity per Serving: Energy: 1620KJ (386Cal), Protein: 20.1g, Fat, total: 17.9g – saturated 8.6g, Carbohydrate: 34.7g – sugars 11.8g, Sodium: 1470mg
Average Quantity per 100g: Energy: 539j (129Cal), Protein: 6.7g, Fat, total: 6.0g – saturated 2.9g, Carbohydrate: 11.6g – sugars 3.9g, Sodium: 491mg